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Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better by Sally K. Norton MPH

• Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better
• Sally K. Norton MPH
• Page: 384
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593139585
• Publisher: Harmony/Rodale

Download Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better

Free full download of bookworm Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better 9780593139585 by Sally K. Norton MPH (English literature) MOBI

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.   “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise   If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain   In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

Toxic Superfoods: How Oxalate Overload Is Making You Sick
If you're eating a healthy diet and you're still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your 
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Toxic Superfoods: The Hidden Toxin in - Amazon UK
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Toxic Superfoods: How Oxalate Overload Is Making You Sick
Oxalates most famously cause kidney stones, but they are also behind gut problems, chronic pain, joint pain, inflammation, autoimmune conditions, mineral 
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Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better 3-Jan-2023. by Sally K. Norton. $13.99. An acclaimed nutrition educator 
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Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. by Sally K. Norton MPH This title will be released on January 3, 2023.
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Adopting a low-oxalate diet, the author suggests, can help with such health problems as hypothyroidism and chronic fatigue, in addition to 

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